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The reason you're stuck
isn't a productivity problem

The toolkit you've been handed,

the frameworks, the five-year plans, the hustle-harder advice,

was designed by and for someone who isn't you.

You don't need another "hack".

You need a strategy built around your actual life, your core values,

and what you actually want.

That's what we build together.​

Home: About

I'M SO GLAD YOU'RE HERE.

Home: About

I've led teams, built strategy, navigated transitions, and had a few meltdowns along the way. I'm not handing you a one-size-fits-all framework; we are co-creating a plan that works for you.

I believe the best decisions come from clarity, not pressure.

That real accountability feels like being cheered for, not managed.

And that your life should feel like yours.

You can also find me practicing yoga, running,

recording a podcast, taking in the arts (HBO binges count, right?), writing or probably talking to one of my cats.

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I'm Meghan. Strategist, community builder, and your personal cheerleader, asking you the question

you didn't know you needed.​

​I started this because I keep seeing brilliant women follow plans and systems that weren't

designed for them, and then they wonder why they keep stalling.

(If you felt this in your core, take a deep breath with me.)

And I keep watching great organizations that care deeply about their mission, constantly adding while slowly exhausting the people doing the work.​

take a look around

While you're here, check out...

💌 Sprinkle of Sparkle 

A love letter disguised as a newsletter. Thoughts & prompts, and occasional cultural content. A few times a month, straight to your inbox, zero spam. 

🎧 The Podcast

Conversations about regular people doing amazing things and what it actually looks like to build a life with intention. Perfect listen while folding laundry. Seriously, go fold your laundry.

🛍️ The Store 

Because sometimes what you need is a beautiful notebook and a great sticker.

📓 Resources 

Quick tools and prompts to help you pause, reflect, and get a little less stuck. Yours to explore. ​

Meghan DeFord, founder of DeFord Coaching and Consulting, offering values-based coaching and strategic guidance
Home: About

Not sure where to start?
Start here.

A free 30-minute intro call.

No pressure, no pitch.

Just a conversation about where you are and where you want to go, and whether working together makes sense.

 

If it's a fit, great. If it's not, you'll still leave with a bit more clarity on your best next step.

© Meghan DeFord | DeFord Coaching & Consulting Instagram | TikTok | Podcast | Newsletter The views expressed here are my own.

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