I need to tell you something. I don't actually coach women to achieve their goals. I know. Weird thing to hear from someone whose coaching framework is built around a 90-day plan to achieve your goals. Goals are usually why women hire me. And our first conversation almost always sounds like one of two things: "I know what I want, but I don't know how to get there...or I can't seem to stick with it." Or... "I don't even know what I want anymore. I just know this can't be it/I

Life has a way of making us believe we should always be somewhere else. Maybe a little further along, more accomplished, more certain. Whatever season of life you're in, don't rush through it. Don't convince yourself you should already be somewhere else. And if the season you're in genuinely sucks, I feel that, and I'm sorry. I hope you take a moment, this moment, to be proud, because in the muck and haze, you are still showing up for yourself. Before you move on to the next

Richard Taliaferro and I recorded the final regularly scheduled episode of Scrambled Eggs with Richard & Meghan this week. And while endings make me a little sentimental, this one feels less like a goodbye and more like standing at the edge of a trail; looking back at where you've been before heading somewhere new. When Richard and I started the podcast, we weren't coming in as experts with all the answers. There are too many "gurus" in the coaching industry, and we had no in

Burnout isn't about working too hard, it's a mismatch between you and your job. Here's the research, and why redesign beats recovery.