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What the World Cup Reminded Me About You
I've been watching the World Cup and the games have been great, but the thing I'm loving most isn't happening on the field. It's all the reactions to the US from visiting fans. It's like a giant sleepover with cousins we don't get to see enough because our parents aren't that close anymore. There have been so many videos about the beauty of the landscape, the food (RANCH DRESSING!), how big everything is, and how friendly Americans are, just joining in the vibe, even if some


Saving It Isn't the Same as Doing It
I was watching Sex and the City recently when someone mentioned they'd clipped Carrie's article and stuck it on the refrigerator. I used to do that - clipped a magazine piece, taped a photo into a journal, tucked a recipe into a drawer with every intention of making it someday. We all did. Now it's screenshots. Pinterest boards. Saved Instagram posts. The way we collect things has changed. The reason we collect them hasn't. We're curating a life for a future version of oursel


You're Not Stuck: Why Growth Feels Like a Stop Sign and What to Do About It
We don't have enough information, experience, time, or money. We're stuck. Surprise! You're not. You're standing at the edge of growth, and the discomfort you feel is expansion. It's a sign to keep going. You're choosing between what you have and what you want; between who you are now and who you need to become. Because every goal and dream requires capacity. What Capacity Actually Means Capacity requires us to tolerate uncertainty, have honest conversations with ours


Ready Isn't a Feeling
"I'm Not Ready" Is a Suprisingly Insidious Phrase. It sounds vulnerable and thoughtful, even responsible. You've probably said it about a promotion, a relationship, writing the book that lives in your head, getting in shape, starting the business, doing the things you keep saving, pinning, vision boarding, and journaling about. You need to think about it some more. Ooh, and more research — yes, definitely more research. And you need to think through everything that could go w
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