UPCOMING
EVENTS
Join for an hour of Yin Yoga: long holds, deep stretches, slow breathing, and letting gravity do the work.
Yin is a slower, grounding practice designed to create space in the body and a little quiet in the mind. No experience necessary. Bring a mat; blocks and rings available.
PAST EVENTS
Stop Living the Life You Think You Should Want
Wed, Sep 30 | 12:00 pm | The Woman Within Collective | Zoom
What happens when the life you built no longer fits who you are?
In this conversational workshop, Meghan explores how expectations, obligations, and old definitions of success can shape our decisions, and how major life transitions can create an opportunity to choose differently.
Together, we’ll look at how to identify the values that matter most now and use them as a compass for creating a next chapter that feels aligned, intentional, and authentically yours.
Guided Meditation
in the Nursery
Fri, Sep 25 | 8:30 am | SmartyPlants Nursery
FREE
Spend 30 minutes slowing down with me at SmartyPlants Nursery, seated among lush plants, fountains, and fresh air. I’ll guide you through a grounded, accessible meditation, then we’ll stay for coffee, community, and a little time to wander the nursery. No meditation experience required.
Rain or shine, bring a mat or towel and a friend ❤️
Setting Goals That Stick
Wed, Jul 22 | 7:00 pm | Online Workshop
FREE
In 60 minutes, you'll have:
✓ Clarity on which goal actually matters most right now
✓ A real understanding of what's been in your way
✓ A 90-day plan built around your real schedule, your real commitments, and your real life
✓ At least one concrete next step already in your calendar before you log off
This isn't inspiration. It's a plan.
Mommy + Me
Pilates & Meditation
July 21 + 25 | Pilates at the Palms
Private Class
Motherhood asks so much of us. These guided meditation sessions offer an opportunity to pause, breathe, and reconnect with yourself.
Held after the baby-wearing Pilates classes at Pilates at the Palms, each session provides a supportive space to quiet the mental noise, practice mindfulness, and leave feeling more grounded, present, and restored.
Girls Who Print Summer Summit
Presenter & Panelist
Wed, July 29 | 1:00 - 3:00 pm
Harnessing the Hurricane: Why You'll Never Feel Ready and What To Do About It
The moments that shape your career rarely arrive with perfect timing or complete
certainty.
This session explores why waiting to feel ready can become the biggest
obstacle to growth and offers practical strategies for taking meaningful action, building confidence through experience, and moving forward even when the path isn't completely clear.