Week 4 of November Unplugged: What Did You Learn? We’ve made it to the final stretch of our November Unplugged Challenge! This is the...

Finding Stillness in a Nonstop World   You’re 16 days in! Give yourself a high five—seriously, you’re doing amazing. This week, let’s...

We’re rolling into Week 2 of November Unplugged—how’s it going? Are you noticing any changes in how you spend your time (or how often you...

Welcome to Week 1 of November Unplugged!   I’m so glad you’re here. This month is all about dialing back on screens and dialing up on...

You are cordially invited to join me in a month of dialing back on screens and dialing up on life! This digital detox is about finding...

Time is movement. Our Greek friend Aristotle certainly thought so. We say things like “time flies” or “time stood still.” Most of us have...

"Summer has always been good to me, even the bittersweet end, with the slanted yellow light." – Paul Monette August is a transition...

We are firmly in the summer, with plenty of popsicles left to eat. I love the slowness of summer, the dreaminess that seems to accompany...