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MEGHAN DEFORD
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3 days ago1 min read
Meet Quinn Cummings, Founder, Reading To Connect
Quinn is the creator of Reading to Connect and the developer of The ENGAGE Method, a transformative framework that helps parents...
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3 days ago2 min read
The Power of Love and the Complicity of Silence
I love February. For me, it is a celebration of many things: love, Valentine’s Day, grand gestures, sweet sentiments, glitter, and...
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Dec 18, 20241 min read
Meet Tiana Hakimzadeh, Director for On-Campus Programs at American University and Scorer's Table Member for the Washington Wizards, Washington Mystics, Georgetown, George Mason, and GWU
Tiana Hakimzadeh has been the Director for On-Campus Programs at American University since August 2017. She oversees the Admissions...
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Dec 11, 20241 min read
Meet Louise Curran, Feng Shui Consultant
Louise is a certified Feng Shui Consultant based in Surrey, dedicated to empowering people through the transformative power of Feng Shui....
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Nov 27, 20242 min read
November Unplugged: The Final Stretch
Week 4 of November Unplugged: What Did You Learn? We’ve made it to the final stretch of our November Unplugged Challenge! This is the...
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Nov 26, 20241 min read
Meet Terry McTigue: NOAA Ecologist
Terry McTigue is an ecologist, specializing in habitat restoration and benthic ecology. Terry has a BS in Zoology from the University of...
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Nov 16, 20242 min read
November Unplugged, Week 3: Shhh.
Finding Stillness in a Nonstop World You’re 16 days in! Give yourself a high five—seriously, you’re doing amazing. This week, let’s...
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Nov 9, 20241 min read
November Unplugged, Week 2: An Attitude of Gratitude
We’re rolling into Week 2 of November Unplugged—how’s it going? Are you noticing any changes in how you spend your time (or how often you...
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Nov 1, 20242 min read
November Unplugged Week 1: Less scrolling, more awareness ✨
Welcome to Week 1 of November Unplugged! I’m so glad you’re here. This month is all about dialing back on screens and dialing up on...
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Oct 29, 20243 min read
November Digital Detox
You are cordially invited to join me in a month of dialing back on screens and dialing up on life! This digital detox is about finding...
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Oct 29, 20241 min read
Meet Andrea Morris, Executive Manager
Andrea Morris serves as the Executive Manager of the Emmy Monash Foundation. She has nonprofit management experience in the United States...
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Oct 22, 20241 min read
Meet Amy Taylor, model, pilot, Bond Girl (not the spy part)
Amy Taylor is an MBA, MENSA member, and a commercially licensed pilot who’s flown cargo, charter, and been a flight instructor. She’s...
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Oct 15, 20241 min read
Meet Heather Wethington, President and Principal Engineer at Wethington Engineering Inc.
Heather received her B.S. in Architectural Engineering from Cal Poly, San Luis Obispo, and has been working as a structural engineer on...
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Oct 7, 20241 min read
Meet Lisette Alvarez, Founder and Executive Producer, Stormfire Productions
Lisette Alvarez (they/them) is a multi-hyphenate storyteller and globetrotter. One of City of Alexandria’s “40 Under 40” and Crosstown...
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Oct 1, 20241 min read
Meet Sarah Arnold-Hall
Sarah Arnold-Hall is a dedicated high-performance Coach, known for helping ambitious entrepreneurs, athletes, and creatives achieve their...
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Oct 1, 20241 min read
10.24 - the days are long, the years are short
Time is movement. Our Greek friend Aristotle certainly thought so. We say things like “time flies” or “time stood still.” Most of us have...
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Sep 24, 20241 min read
Meet Amanda Foster, Found & CEO of Foster Decor Consulting
Amanda Foster from Foster Decor Consulting is an award-winning Interior designer. She has been in the industry for over 10 years working...
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Sep 17, 20241 min read
Meet Vanessa Karel, CEO & Founder of Greether
Vanessa Karel, is a second-time Founder, Serial Entrepreneur, Storyteller, and Creative Producer. She was named as one of the 100 rising...
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Sep 10, 20241 min read
Meet Ashley Oppon, Spiritual Practitioner, Registered Nurse, and Death Midwife
Ashley Oppon (she/her) is a Spiritual Practitioner, Registered Nurse, and Death Midwife. She is also an Oncology Certified Nurse. She is...
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Sep 3, 20242 min read
9.24 The slanted yellow light of summer
"Summer has always been good to me, even the bittersweet end, with the slanted yellow light." – Paul Monette August is a transition...
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